Life is better healed
Let's address your issues together
Anxiety
Depression
Stress Management
Relationship Issues
Traumatic experiences
Self-Esteem and Self-Confidence
Workplace Mental Health and Wellbeing
Work-Related Stress and Burnout
Emotional regulation difficulties
Codependency and boundaries
Dysfunctional thoughts
Difficult life events
Heal with Harmehak is an inclusive space for anyone seeking mental health support. I also offer dedicated support for men’s mental health and the challenges faced by first- and second-generation immigrants.
Ready to get started?
Find the right service for your needs
First Counselling Session
- ₹1,300.00
To understand your challenges, establish a therapeutic relationship and determine the best approach for you
Psychological Assessment + First Counselling session
- ₹2,100.00
A detailed psychological assessment offering a personalised psychological profile to guide therapy
3 Sessions
- ₹3,600.00
Address specific concerns and begin your journey towards emotional well-being
6 Sessions
- ₹6,900.00
Further your healing and a deeper understanding of complex life issues while addressing past experiences and present concerns
10 Sessions
- ₹10,500.00
Healing focusing on long-term improvement and lasting change for those committed to making significant improvements in their emotional and psychological health
1 Session
- ₹2,400.00
60 mins per session with both partners to understand and work through your challenges together
Curious to know my therapeutic approach?
Dialectical Behavior Therapy (DBT)
- Learn practical skills to handle emotions, manage stress, and strengthen relationships.
- Ideal for those facing intense emotional challenges.
Person-Centered Therapy (PCT)
- Enjoy a supportive, non-judgmental space to explore your thoughts and feelings. Focuses on your personal growth and self-acceptance, with you as the expert on your own life.
Acceptance and Commitment Therapy (ACT)
- Discover how to accept your thoughts and feelings rather than fight against them.
- Helps identify your core values and take actions that align with them, enhancing your overall quality of life.
